Book your FREE class now

Are you ready to prioritise your health & fitness?

How would your life change if you had:

  • A regular exercise routine that lowered your body fat

  • Less stress, anxiety and improved mental health

  • A healthier relationship with food

  • More confidence & felt comfortable in your clothes

  • More energy and more productivity

Let us support you to make a positive impact on all areas of your life

Micka’s Training is a Fitness commUNITY for everyBODY

We can support you to get fitter, healthier and feel more in control of your well-being

13 Small Group Classes a week

Expert Fitness Instructors guiding you through every exercise no matter your experience

Support with your nutrition and healthy habits to make this a lifestyle change

Accountability so you stay committed to your goal

An amazing and supportive community

What have you got to lose?

Check out our timetable and see which of our sessions suit your schedule

Different times of day to choose from - Sunrise, Daytime, Evening & Weekend

We offer 6 styles of classes

Which class would you like to join for your free trial?

Want to know exactly what it is like joining us for a free session?

Wondering how our members benefit from being MT members?

Watch these videos and hear from our members

Zoe: “I have not enjoyed exercise this much EVER!

Down 23lbs so far”

Zoe watched Micka’s Training on social media for a while before joining her free HIIT session. She was scared, nervous but was buzzing after her first class!! She is an unlimited member coming to Bootcamp, BoxFit, HIIT and Kettlebell sessions

Liz: “Never before been able to stick to exercise.. Best thing is we have kept it up for over a year”

Liz joined us at our Saturday Bootcamp in Swallowfield with her teenage daughter

Nick: “Bit nervous at first, but once i turned up here Micka was great… People are friendly, everyone supports each other…You can work at your own pace”

Nick has been training with Micka’s Training now for 5 years, he join us at Bootcamp and BoxFit as well as doing 1-2-1 personal training

Julia: “Immediately Micka put us at ease. Micka is so encouraging, he caters to our individual needs. The group of people at Bootcamp and other classes are wonderful, they are non-judgemental, friendly and encouraging. I love it, I look forward to my Saturday”

Julia and her husband Bob join us at Bootcamp, Bodyweight/HIIT classes and 1-2-1 personal training

James: “Classes are really friendly and welcoming, it’s really nice you get lots of support. You are made to feel like part of a fitness family”

James joined us at classes both Bootcamp and HIIT and went on to add 1-2-1 personal training

Tanya: “I wanted to meet like-minded people. I have never looked back”

Tanya joined us when her at home workouts stopped working for her.